Sweet Potato (Shakar Qandi / شکر قندی) – 1kg ±150g
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Fresh Sweet Potato (Shakar Qandi, شکر قندی) arrives daily, hand-picked for natural sweetness, smooth skin, and soft texture 🍠. Ideal for roasting, boiling, or winter snacks. Meethi, mulayam aur energy-rich shakar qandi har bite ko healthy banati hai 🌿✨
Freshness & Selection
Our Sweet Potato (Shakar Qandi, شکر قندی) is carefully selected for smooth skin, bright color, and moisture-rich flesh. Every batch is checked for firmness and freshness, ensuring premium quality for winter dishes and daily meals.
Taste & Use Cases
Known for its natural sweetness, Shakar Qandi roasts beautifully, softens well when boiled, and blends smoothly for soups or diet meals. Slight earthy bitterness in the skin balances its rich interior.
Health Benefits & Ghiza-iyat
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High-energy healthy carbohydrates
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Rich in dietary fiber for digestion
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Good plant-based vitamin source
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Contains antioxidants for wellness
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Provides Vitamin A
Kitchen Tips & Storage
Store unwashed in a cool, dry place. Avoid refrigeration as it alters flavor. Rinse only before cooking.
Identification
Look for smooth, reddish skin and a firm feel. Fresh sweet potatoes should be heavy with no soft spots.
Nutritional Information (Per 100g approx.)
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Calories: 86
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Carbohydrates: 20g
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Fiber: 3g
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Protein: 1.5g
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Vitamin A: 709µg
SPECIFICATIONS
| Item | Details |
|---|---|
| Product | Sweet Potato (Shakar Qandi / شکر قندی) |
| Weight | 1kg ±150g |
| Variation Reason | Natural size differences & moisture loss |
| Form | Fresh Vegetable |
| Origin | Pakistan |
FAQ
Q: Is Shakar Qandi good for diet plans?
Yes, it’s rich in fiber and clean carbs.
Q: What’s the best way to cook it?
Roasting enhances natural sweetness, while boiling keeps it soft for snacks.
Q: Why does weight vary?
Because root vegetables lose moisture naturally.
Related searches
People also look for fresh winter shakar qandi, premium sweet potato for roasting, meethi aloo for snacks, energy-rich root vegetables, and handpicked organic vegetables when choosing Sweet Potato.







