Eggplant (Baingan / بیگن) – 500g ± 40g
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Fresh Eggplant (Baingan / بیگن) hand-picked daily for soft texture and rich flavor 🍆. Yeh baingan bharta, sabzi aur fry dishes ko natural melt-in taste deta hai. Carefully selected brinjal ensures premium quality and trusted aitmad from clean sourcing.
Freshness & Selection
Our Eggplant (Baingan / بیگن) is chosen daily for smooth skin, firm yet tender flesh, and minimal seed hardness. Each piece is hand-picked to ensure freshness, ripeness, and natural shine.
Taste & Use Cases
Baingan has a naturally mild sweetness with slight earthy bitterness that becomes creamy when cooked. Ideal for bharta, curries, grilling, roasting, stuffing, and even juicing in detox blends.
Health Benefits & Ghiza-iyat
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Supports digestion
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Helps regulate cholesterol
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Rich in antioxidants
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Good for heart wellness
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Contains Potassium
Kitchen Tips & Storage
Store in a cool, dry place. Avoid moisture contact. Use within 2–3 days for best texture. For bharta, roast until skin chars and flesh softens.
Identification
Look for glossy skin, light weight, soft feel without dents, and fresh green stem—signs of premium, fresh baingan.
Nutritional Information (Per 100g approx.)
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Calories: 25
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Carbohydrates: 6g
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Fiber: 3g
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Protein: 1g
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Potassium: 230mg
SPECIFICATIONS
| Item | Details |
|---|---|
| Product | Eggplant (Baingan / بیگن) |
| Weight | 500gm ± 40gm |
| Variation Reason | Moisture & size differences |
| Form | Fresh Vegetable |
| Origin | Pakistan |
FAQ
Q: Is this baingan suitable for bharta?
Yes, soft and fresh baingan is ideal for bharta.
Q: How to check freshness?
Glossy skin and green stem indicate premium quality.
Q: Are seeds hard?
Hand-picked pieces minimize seed hardness.
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