Fresh Broccoli (Brokli) brings a crisp bite and rich nutrients to your meals. Daily arrival, hand-picked for perfect green color and firmness. Ideal for steaming, salads, soups, and healthy dishes. Roman Urdu: taaza brokli bohat nutritious hai aur har meal ko elevate karti hai. Enjoy premium freshness with full aitmad. 🥦💚

Broccoli (Brokli) is selected from daily fresh harvests to ensure bright green color, crisp florets, and natural aroma. Each piece is carefully checked so you enjoy premium quality every time. 🌱

Freshness & Selection:

We choose tight, firm florets with vibrant green color for best taste and nutritional value.

Taste & Use Cases:

Mild earthy flavor with a soft crunch—perfect for steaming, stir-fries, soups, salads, and roasting. Its natural sweetness shines when lightly cooked without any bitterness.

Health Benefits & Ghiza-iyat:

• Boosts immunity

• Supports digestion

• High in fiber

• Helps heart health

• Rich in antioxidants

Kitchen Tips & Storage:

Refrigerate in a breathable bag; wash only before cooking. Do not soak for too long to preserve nutrients.

Identification:

Compact green florets with firm stems, slightly earthy aroma, and natural crispness.

Nutritional Information (Per 100g approx.):

• Calories: 34

• Carbohydrates: 6.6g

• Fiber: 2.6g

• Protein: 2.8g

• Vitamin C: 89mg

SPECIFICATIONS:

FAQ:

Q: Is broccoli good for steaming?
Yes, steaming keeps nutrients intact and enhances natural flavor.
Q: Can broccoli be eaten raw?
Absolutely—great for salads and dips.

Related Searches:

People often explore broccoli for healthy meal plans, broccoli for steaming, green vegetables for dieting, fresh broccoli recipes, and nutrient-rich sabzi for daily cooking.