Our fresh Papaya (Papita, پپیتا) is hand-picked daily for its natural sweetness, smooth texture, and rich aroma 🧡. Perfect for breakfast bowls, smoothies, and healthy snacking. Naram, meetha aur digestion-friendly papita har roz ki sehat ko behtar banata hai 🌿✨.

Freshness & Selection

Each Papaya (Papita, پپیتا) is selected for ideal ripeness, smooth skin, and vibrant color. We choose only firm-yet-soft fruits that continue to sweeten naturally, ensuring premium quality.

Taste & Use Cases

Papaya offers natural tropical sweetness with a mild bitterness near the seeds—perfectly balanced. Ideal for breakfast bowls, smoothies, salads, desserts, and juicing. Soft texture makes it great for kids and elders.

Health Benefits & Ghiza-iyat

• Supports digestion naturally

• Rich in dietary fiber

• Boosts immunity

• Good source of antioxidants

• Contains Vitamin C

Kitchen Tips & Storage

Store unripe papaya at room temperature. Once ripe, refrigerate to maintain freshness for 2–3 days. Cut only when ready to eat to preserve sweetness.

Identification

Look for bright yellow-orange skin with slight softness when pressed. A fresh papita has a sweet aroma and smooth skin.

Nutritional Information (Per 100g approx.)

• Calories: 43

• Carbohydrates: 11g

• Fiber: 1.7g

• Protein: 0.5g

• Vitamin C: 61mg

SPECIFICATIONS

FAQ

Q: Is papaya good for digestion?
Yes, it contains natural enzymes that support smooth digestion.
Q: How do I know if papaya is ripe?
It should feel slightly soft and smell sweet.
Q: Can it be used for smoothies?
Absolutely—its creamy texture blends beautifully.

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