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Buy Pomegranates(انارقندھاری)- 1kg

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Grapes are a type of fruit that grows in clusters of 15 to 300 and can be crimson, black, dark blue, yellow, green, orange, and pink. "White" grapes are green in color and are evolutionarily derived from the purple grape. Mutations in two regulatory genes of white grapes turn off the production of anthocyanins, which are responsible for the color of purple grapes. Anthocyanins and other pigment chemicals of the larger family of polyphenols in purple grapes are responsible for the varying shades of purple in red wines. Grapes are typically an ellipsoid shape resembling a prolate spheroid.


Uses of grapefruits:

Fresh Consumption: Grapefruits can be enjoyed fresh by peeling and eating the segments.

Juicing: They are popularly juiced to make refreshing grapefruit juice, often consumed as a breakfast beverage.

Salads: Grapefruit segments can be added to salads to give a tangy twist and a citrus flavor.

Desserts: Grapefruit can be used in desserts such as fruit salads, sorbets, and even in cakes or tarts.

Cooking: In some cuisines, grapefruit is used in savory dishes like seafood salads or as a glaze for meats.

Skin Care: The essential oils from grapefruit are used in aromatherapy and skincare products for their invigorating and cleansing properties.

Weight Loss: Grapefruit is sometimes associated with weight loss diets due to its low calorie and high fiber content, though individual results may vary.


Benefits of Grapefruits:

High in Fiber: It aids digestion and helps maintain bowel health.

Promotes Heart Health: Reduces blood pressure and cholesterol levels.

Aids in Weight Loss: Low calorie and high fiber content promote a feeling of fullness.

Improves Skin Health: Antioxidants and vitamins help reduce signs of aging.

Helps Control Blood Sugar: Low glycemic index helps maintain stable blood sugar levels.

May Reduce Cancer Risk: Contains compounds that may reduce the risk of certain cancers.


Nutritional Value of a Medium Grapefruit:

  • Calories: 52

  • Water: 88%

  • Protein: 1 gram

  • Carbohydrates: 13 grams

  • Sugars: 8 grams

  • Dietary Fiber: 2 grams

  • Fat: 0.2 grams

  • Vitamin C: 64 mg (106% of the Daily Value)

  • Vitamin A: 1031 IU (21% of the Daily Value)

  • Potassium: 332 mg (9% of the Daily Value)

  • Calcium: 28 mg (3% of the Daily Value)

  • Magnesium: 15 mg (4% of the Daily Value)

Grapes are a type of fruit that grows in clusters of 15 to 300 and can be crimson, black, dark blue, yellow, green, orange, and pink. "White" grapes are green in color and are evolutionarily derived from the purple grape. Mutations in two regulatory genes of white grapes turn off the production of anthocyanins, which are responsible for the color of purple grapes. Anthocyanins and other pigment chemicals of the larger family of polyphenols in purple grapes are responsible for the varying shades of purple in red wines. Grapes are typically an ellipsoid shape resembling a prolate spheroid.


Uses of grapefruits:

Fresh Consumption: Grapefruits can be enjoyed fresh by peeling and eating the segments.

Juicing: They are popularly juiced to make refreshing grapefruit juice, often consumed as a breakfast beverage.

Salads: Grapefruit segments can be added to salads to give a tangy twist and a citrus flavor.

Desserts: Grapefruit can be used in desserts such as fruit salads, sorbets, and even in cakes or tarts.

Cooking: In some cuisines, grapefruit is used in savory dishes like seafood salads or as a glaze for meats.

Skin Care: The essential oils from grapefruit are used in aromatherapy and skincare products for their invigorating and cleansing properties.

Weight Loss: Grapefruit is sometimes associated with weight loss diets due to its low calorie and high fiber content, though individual results may vary.


Benefits of Grapefruits:

High in Fiber: It aids digestion and helps maintain bowel health.

Promotes Heart Health: Reduces blood pressure and cholesterol levels.

Aids in Weight Loss: Low calorie and high fiber content promote a feeling of fullness.

Improves Skin Health: Antioxidants and vitamins help reduce signs of aging.

Helps Control Blood Sugar: Low glycemic index helps maintain stable blood sugar levels.

May Reduce Cancer Risk: Contains compounds that may reduce the risk of certain cancers.


Nutritional Value of a Medium Grapefruit:

  • Calories: 52

  • Water: 88%

  • Protein: 1 gram

  • Carbohydrates: 13 grams

  • Sugars: 8 grams

  • Dietary Fiber: 2 grams

  • Fat: 0.2 grams

  • Vitamin C: 64 mg (106% of the Daily Value)

  • Vitamin A: 1031 IU (21% of the Daily Value)

  • Potassium: 332 mg (9% of the Daily Value)

  • Calcium: 28 mg (3% of the Daily Value)

  • Magnesium: 15 mg (4% of the Daily Value)

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