4.8/5
Buy Onion - Pyaaz (پیاز درجہ اول) 1kg
Best Offers: 1kg
Quantity:
Cash On Delivery
Easy Return & Refund Policy
24/7 Customer Support
Onions (Allium cepa) have a rich history dating back over 5,000 years. They likely originated in Central Asia, Iran, and Pakistan. Onions were cultivated in ancient Egypt, where they were considered sacred and used in burial rites for their symbolic representation of eternity due to their circular layers. Ancient Egyptians also believed that onions had magical properties and could bring health and prosperity. Onions spread to Greece, where they were used to fortify athletes for the Olympic Games, and to Rome, where they became a staple in the Roman diet. By the Middle Ages, onions were a crucial food in Europe, used for their flavor and medicinal properties. They eventually spread to the New World with the colonists
Onions (Allium cepa) have a rich history dating back over 5,000 years. They likely originated in Central Asia, Iran, and Pakistan. Onions were cultivated in ancient Egypt, where they were considered sacred and used in burial rites for their symbolic representation of eternity due to their circular layers. Ancient Egyptians also believed that onions had magical properties and could bring health and prosperity. Onions spread to Greece, where they were used to fortify athletes for the Olympic Games, and to Rome, where they became a staple in the Roman diet. By the Middle Ages, onions were a crucial food in Europe, used for their flavor and medicinal properties. They eventually spread to the New World with the colonists...
Benefits of Onion
-
Rich in Nutrients: Onions are low in calories but high in vitamins and minerals such as vitamin C, vitamin B6, and potassium.
-
Antioxidant Properties: Onions contain antioxidants, including quercetin and sulfur compounds, which help protect cells from damage and reduce inflammation.
-
Heart Health: The antioxidants in onions help reduce cholesterol levels and blood pressure, lowering the risk of heart disease.
-
Antibacterial Properties: Onions have antibacterial properties that can help fight against infections.
-
Cancer Prevention: Some studies suggest that the sulfur compounds in onions may have anti-cancer properties, particularly in reducing the risk of stomach and colorectal cancers.
-
Improved Digestion: Onions are a good source of fiber, which aids in digestion and promotes a healthy gut microbiome.
Uses of Onion
-
Culinary Uses: Onions are a fundamental ingredient in many cuisines worldwide. They can be eaten raw, cooked, fried, or pickled. They are used to add flavor to soups, stews, salads, and many other dishes.
-
Medicinal Uses: Traditionally, onions have been used in various home remedies to treat colds, coughs, and other ailments due to their antibacterial and anti-inflammatory properties.
-
Natural Dye: Onion skins have been used historically as a natural dye for fabrics.
-
Household Uses: Onions can be used as a natural insect repellent and as a cleaner for certain types of metals.
Nutritional Value of Onion (per 100 grams)
-
Calories: 40 kcal
-
Carbohydrates: 9.34 g
-
Sugars: 4.24 g
-
Dietary Fiber: 1.7 g
-
Protein: 1.1 g
-
Fat: 0.10 g
-
Saturated Fat: 0.042 g
-
Vitamins and Minerals:
-
Vitamin C: 7.4 mg (8% DV)
-
Vitamin B6: 0.120 mg (9% DV)
-
Folate: 19 µg (5% DV)
-
Calcium: 23 mg (2% DV)
-
Iron: 0.21 mg (3% DV)
-
Magnesium: 10 mg (3% DV)
-
Phosphorus: 29 mg (4% DV)
-
Potassium: 146 mg (3% DV)
-
Zinc: 0.17 mg (2% DV)
Top Selling Products
Milk is a versatile and nutrient-rich beverage that has been consumed by humans for thousands of years. Derived primarily from cows, but also from goats, sheep, and other mammals, milk is renowned for its creamy...
The date palm is dioecious, having separate male and female plants. They can be easily grown from seed, but only 50% of seedlings will be female and hence fruit-bearing, and plant dates are often smaller...
The date palm is dioecious, having separate male and female plants. They can be easily grown from seed, but only 50% of seedlings will be female and hence fruit-bearing, and plant dates are often smaller...
Bananas are among the most important food crops on the planet. They come from a family of plants called Musa that are native to Southeast Asia and grown in many of the warmer areas of...
Pomegranates (Punica granatum) have a storied history dating back millennia, originating in regions of modern-day Iran and spreading throughout ancient civilizations. Revered in mythology and religious texts for symbolizing fertility and abundance, pomegranates were buried...
Pomegranates (Punica granatum) have a storied history dating back millennia, originating in regions of modern-day Iran and spreading throughout ancient civilizations. Revered in mythology and religious texts for symbolizing fertility and abundance, pomegranates were buried...
The blood orange is a natural mutation of the orange, which is itself a hybrid, probably between the pomelo and the tangerine. Within Europe, the arancia rossa di Sicilia (red-orange of Sicily) has Protected Geographical...
Musami, also known as sweet lime or mosambi, is believed to have originated in Southeast Asia, particularly in India. It is a citrus fruit, and its cultivation spread to various tropical and subtropical regions due...
The apple is thought to have been domesticated 4,000–10,000 years ago in the Tian Shan mountains, and then to have travelled along the Silk Road to Europe, with hybridization and introgression of wild crabapples from...
Ambri is the only variety indigenous to our subcontinent. It grows in Kashmir and is one of its most closely guarded secrets... The apple is thought to have been domesticated 4,000–10,000 years ago in the Tian...
The apple is thought to have been domesticated 4,000–10,000 years ago in the Tian Shan mountains, and then to have travelled along the Silk Road to Europe, with hybridization and introgression of wild crabapples from...
The apple is thought to have been domesticated 4,000–10,000 years ago in the Tian Shan mountains, and then to have travelled along the Silk Road to Europe, with hybridization and introgression of wild crabapples from...
The avocado, alligator pear, or avocado pear (Persea americana) is a medium-sized, evergreen tree in the laurel family (Lauraceae). It is native to the Americas and was first domesticated in Mesoamerica more than 5,000 years...
Elizabeth White: The Woman Who Invented the Blueberry | New Jersey: Then and Now. By 1916, Elizabeth White and Dr. Fredrerick Coville, USDA Botanist, had cultivated the first batch of domesticated blueberries. This clip explains...
A pitaya (/pɪˈtaɪ.ə/) or pitahaya (/ˌpɪtəˈhaɪ.ə/) is the fruit of several different cactus species indigenous to the region of southern Mexico and along the Pacific coasts of Costa Rica, El Salvador, Guatemala and Nicaragua. Pitaya...
Cabbage is one of the oldest cultivated vegetables, with origins dating back over 2,000 years. It is believed to have been grown in ancient civilizations such as the Greeks and Romans. The earliest records of...
The Middle East is generally described as the homeland of grapes and the cultivation of this plant began there 6,000–8,000 years ago. Yeast, one of the earliest domesticated microorganisms, occurs naturally on the skins of...
Turnips (Brassica rapa) have a long history that dates back thousands of years. They were first cultivated in the Mediterranean region, and evidence suggests they were being grown by the Greeks and Romans around 2000...
The blackberry is an edible fruit produced by many species in the genus Rubus in the family Rosaceae, hybrids among these species within the subgenus Rubus, and hybrids between the subgenera Rubus and Idaeobatus. The...
The first garden strawberry was grown in Brittany, France, during the late 18th century. Before this, wild strawberries and cultivated selections from wild strawberry species were the common source of the fruit. The strawberry fruit...
Shakarkandi, commonly known as sugarcane Saccharum officinarum, is a tall, perennial grass native to Southeast Asia and the South Pacific. It has been cultivated for thousands of years, with evidence of its use dating back...
Guavas originated from an area thought to extend from Mexico, Central America or northern South America throughout the Caribbean region. Archaeological sites in Peru yielded evidence of guava cultivation as early as 2500 BC... Guava...
Beetroot, also known as beet, has a long and storied history. It is believed to have originated in the Mediterranean region and was initially cultivated for its leaves rather than its roots. Ancient civilizations such...
Grapes are a type of fruit that grows in clusters of 15 to 300 and can be crimson, black, dark blue, yellow, green, orange, and pink. "White" grapes are green in color and are evolutionarily...
Peas (Pisum sativum) have been cultivated for thousands of years and are among the earliest domesticated crops. Evidence suggests that peas were grown in the Middle East as early as 7000-8000 BCE. They were an...
Grapes are a type of fruit that grows in clusters of 15 to 300 and can be crimson, black, dark blue, yellow, green, orange, and pink. "White" grapes are green in color and are evolutionarily...
Cauliflower has a long history that dates back to ancient times. It is believed to have originated in the Mediterranean region, where it was cultivated by the Romans and Greeks. It was known in the...
Radishes (Raphanus sativus) have been cultivated for thousands of years. They are believed to have originated in Southeast Asia, with evidence of their cultivation dating back to ancient Egypt and Greece. The Greeks and Romans...
Carrots have a long history dating back over 5,000 years. Originally cultivated in Persia (modern-day Iran and Afghanistan), they were first used for their leaves and seeds rather than their roots. The first cultivated carrots...
Spinach is a leafy green vegetable that has been cultivated for thousands of years. It is believed to have originated in Persia (modern-day Iran) and was first cultivated in ancient Persia and Mesopotamia. Spinach was...
The pumpkin (Cucurbita pepo) has a history that stretches back thousands of years. Native to North America, pumpkins were cultivated by Indigenous peoples as early as 7,500 to 5,000 BC. Early Native American tribes used...
Karela- also known as Bitter Gourd and Momordica Charantia. It is a vine plant that gives a nutritional green vegetable.It is a healthy vegetable in the world that has been used in many health problems...
Chickens are relatively large birds, active by day. The body is round, the legs are unfeathered in most breeds, and the wings are short. Wild junglefowl can fly; chickens and their flight muscles are too...
Chickens are relatively large birds, active by day. The body is round, the legs are unfeathered in most breeds, and the wings are short. Wild junglefowl can fly; chickens and their flight muscles are too...
Chickens are relatively large birds, active by day. The body is round, the legs are unfeathered in most breeds, and the wings are short. Wild junglefowl can fly; chickens and their flight muscles are too...
Chickens are relatively large birds, active by day. The body is round, the legs are unfeathered in most breeds, and the wings are short. Wild junglefowl can fly; chickens and their flight muscles are too...
Capsicum, commonly known as bell pepper, has a long and fascinating history. Native to the Americas, it was cultivated by indigenous peoples long before the arrival of Europeans. Christopher Columbus encountered capsicum during his voyages...
Ginger (Zingiber officinale) is a flowering plant whose rhizome, ginger root, or ginger, is widely used as a spice and a folk medicine. It is believed to have originated in the tropical rainforests of the...
Garlic (Allium sativum) is one of the oldest cultivated plants in the world. Its origins trace back over 5,000 years to Central Asia, specifically around the regions of modern-day Iran and Turkmenistan. It spread quickly...
Chili peppers are believed to have been first cultivated by the ancient civilizations in Central and South America, including the Aztecs, Incas, and Mayans, as early as 7,000 BCE. Christopher Columbus encountered chili peppers in...