Fresh Prickly Pear (Tinday Wala Phal, ٹِنڈے والا پھل) arrives daily and is hand-picked after careful de-spining for safe handling and premium quality. Naturally sweet, cooling, and refreshing. Perfect for eating fresh or juicing. Thanda, ras bhara nagphani phal your family will enjoy every day.

Freshness & Selection

Our Prickly Pear (Tinday Wala Phal, ٹِنڈے والا پھل) is hand-selected from fresh cactus harvests. Each piece is cleaned, de-spined, and checked for firmness and ripeness to ensure safe, premium quality.

Taste & Use Cases

Prickly Pear offers a sweet, cooling flavor with melon-like notes and a slightly grainy texture. Ideal for fresh eating, detox juices, smoothies, jellies, and summer hydration. Overripe fruit may taste mildly sour—our manual grading prevents this.

Health Benefits & Ghiza-iyat

• Supports hydration in hot weather

• Natural antioxidants

• High fiber for digestion

• Helps maintain energy

• Vitamin C for immunity

Kitchen Tips & Storage

Refrigerate to keep freshness for 2–3 days. Best consumed chilled. Always rinse before cutting. Scoop the flesh with a spoon for easy use.

Identification

Look for smooth skin, bright color (green to deep red), and slight firmness. The fruit should feel heavy for its size—a sign of juicy Tinday Wala Phal.

Nutritional Information (Per 100g approx.)

• Calories: 41

• Carbohydrates: 10g

• Fiber: 3.6g

• Protein: 1g

• Vitamin C: 14mg

SPECIFICATIONS

FAQ

Q: Is Prickly Pear ready to eat?
Yes—de-spined and cleaned for safe use.

Q: What does it taste like?
Sweet, cooling, and melon-like with soft seeds.

Q: Can it be used for juice?
Absolutely—great for detox drinks and refreshing summer blends.

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