{"product_id":"fresh-broccoli","title":"Broccoli (بروکلی) – 250g ± 25g","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eFresh Broccoli (Brokli) brings a crisp bite and rich nutrients to your meals. Daily arrival, hand-picked for perfect green color and firmness. Ideal for steaming, salads, soups, and healthy dishes. Roman Urdu: taaza brokli bohat nutritious hai aur har meal ko elevate karti hai. Enjoy premium freshness with full aitmad. 🥦💚\u003c\/p\u003e\n\u003cp data-start=\"2304\" data-end=\"2499\"\u003eBroccoli (Brokli) is selected from daily fresh harvests to ensure bright green color, crisp florets, and natural aroma. Each piece is carefully checked so you enjoy premium quality every time. 🌱\u003c\/p\u003e\n\u003ch3 data-start=\"2501\" data-end=\"2533\"\u003e\u003cstrong data-start=\"2505\" data-end=\"2531\"\u003eFreshness \u0026amp; Selection:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2534\" data-end=\"2626\"\u003eWe choose tight, firm florets with vibrant green color for best taste and nutritional value.\u003c\/p\u003e\n\u003ch3 data-start=\"2628\" data-end=\"2656\"\u003e\u003cstrong data-start=\"2632\" data-end=\"2654\"\u003eTaste \u0026amp; Use Cases:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2657\" data-end=\"2830\"\u003eMild earthy flavor with a soft crunch—perfect for steaming, stir-fries, soups, salads, and roasting. Its natural sweetness shines when lightly cooked without any bitterness.\u003c\/p\u003e\n\u003ch3 data-start=\"2832\" data-end=\"2871\"\u003e\u003cstrong data-start=\"2836\" data-end=\"2869\"\u003eHealth Benefits \u0026amp; Ghiza-iyat:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2872\" data-end=\"2980\"\u003e\n\u003cli data-start=\"2872\" data-end=\"2891\"\u003e\n\u003cp data-start=\"2874\" data-end=\"2891\"\u003eBoosts immunity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2892\" data-end=\"2914\"\u003e\n\u003cp data-start=\"2894\" data-end=\"2914\"\u003eSupports digestion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2915\" data-end=\"2932\"\u003e\n\u003cp data-start=\"2917\" data-end=\"2932\"\u003eHigh in fiber\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2933\" data-end=\"2955\"\u003e\n\u003cp data-start=\"2935\" data-end=\"2955\"\u003eHelps heart health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2956\" data-end=\"2980\"\u003e\n\u003cp data-start=\"2958\" data-end=\"2980\"\u003eRich in antioxidants\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2982\" data-end=\"3015\"\u003e\u003cstrong data-start=\"2986\" data-end=\"3013\"\u003eKitchen Tips \u0026amp; Storage:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"3016\" data-end=\"3122\"\u003eRefrigerate in a breathable bag; wash only before cooking. Do not soak for too long to preserve nutrients.\u003c\/p\u003e\n\u003ch3 data-start=\"3124\" data-end=\"3149\"\u003e\u003cstrong data-start=\"3128\" data-end=\"3147\"\u003eIdentification:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"3150\" data-end=\"3234\"\u003eCompact green florets with firm stems, slightly earthy aroma, and natural crispness.\u003c\/p\u003e\n\u003ch3 data-start=\"3236\" data-end=\"3289\"\u003e\u003cstrong data-start=\"3240\" data-end=\"3287\"\u003eNutritional Information (Per 100g approx.):\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3290\" data-end=\"3384\"\u003e\n\u003cli data-start=\"3290\" data-end=\"3306\"\u003e\n\u003cp data-start=\"3292\" data-end=\"3306\"\u003eCalories: 34\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3307\" data-end=\"3330\"\u003e\n\u003cp data-start=\"3309\" data-end=\"3330\"\u003eCarbohydrates: 6.6g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3331\" data-end=\"3346\"\u003e\n\u003cp data-start=\"3333\" data-end=\"3346\"\u003eFiber: 2.6g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3347\" data-end=\"3364\"\u003e\n\u003cp data-start=\"3349\" data-end=\"3364\"\u003eProtein: 2.8g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3365\" data-end=\"3384\"\u003e\n\u003cp data-start=\"3367\" data-end=\"3384\"\u003eVitamin C: 89mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"3386\" data-end=\"3411\"\u003e\u003cstrong data-start=\"3390\" data-end=\"3409\"\u003eSPECIFICATIONS:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"3412\" data-end=\"3570\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"3412\" data-end=\"3432\"\u003e\n\u003ctr data-start=\"3412\" data-end=\"3432\"\u003e\n\u003cth data-start=\"3412\" data-end=\"3419\" data-col-size=\"sm\"\u003eItem\u003c\/th\u003e\n\u003cth data-start=\"3419\" data-end=\"3432\" data-col-size=\"sm\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"3454\" data-end=\"3570\"\u003e\n\u003ctr data-start=\"3454\" data-end=\"3479\"\u003e\n\u003ctd data-start=\"3454\" data-end=\"3463\" data-col-size=\"sm\"\u003eWeight\u003c\/td\u003e\n\u003ctd data-start=\"3463\" data-end=\"3479\" data-col-size=\"sm\"\u003e250g ± 25g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3480\" data-end=\"3508\"\u003e\n\u003ctd data-start=\"3480\" data-end=\"3487\" data-col-size=\"sm\"\u003eType\u003c\/td\u003e\n\u003ctd data-start=\"3487\" data-end=\"3508\" data-col-size=\"sm\"\u003eFresh Vegetable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3509\" data-end=\"3535\"\u003e\n\u003ctd data-start=\"3509\" data-end=\"3516\" data-col-size=\"sm\"\u003eForm\u003c\/td\u003e\n\u003ctd data-start=\"3516\" data-end=\"3535\" data-col-size=\"sm\"\u003eWhole Florets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3536\" data-end=\"3570\"\u003e\n\u003ctd data-start=\"3536\" data-end=\"3550\" data-col-size=\"sm\"\u003eLocal Names\u003c\/td\u003e\n\u003ctd data-start=\"3550\" data-end=\"3570\" data-col-size=\"sm\"\u003eBroccoli, بروکلی\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 data-start=\"3572\" data-end=\"3586\"\u003e\u003cstrong data-start=\"3576\" data-end=\"3584\"\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 data-start=\"3572\" data-end=\"3586\"\u003e\u003cstrong data-start=\"3576\" data-end=\"3584\"\u003eFAQ:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"3587\" data-end=\"3768\"\u003e\u003cstrong data-start=\"3587\" data-end=\"3624\"\u003eQ: Is broccoli good for steaming?\u003c\/strong\u003e\u003cbr data-start=\"3624\" data-end=\"3627\"\u003eYes, steaming keeps nutrients intact and enhances natural flavor.\u003cbr data-start=\"3692\" data-end=\"3695\"\u003e\u003cstrong data-start=\"3695\" data-end=\"3728\"\u003eQ: Can broccoli be eaten raw?\u003c\/strong\u003e\u003cbr data-start=\"3728\" data-end=\"3731\"\u003eAbsolutely—great for salads and dips.\u003c\/p\u003e\n\u003ch3 data-start=\"3770\" data-end=\"3797\"\u003e\u003cstrong data-start=\"3774\" data-end=\"3795\"\u003eRelated Searches:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"3798\" data-end=\"3971\"\u003ePeople often explore broccoli for healthy meal plans, broccoli for steaming, green vegetables for dieting, fresh broccoli recipes, and nutrient-rich sabzi for daily cooking.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Mirchu","offers":[{"title":"Default Title","offer_id":49416766226725,"sku":"9781234520108","price":120.0,"currency_code":"PKR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0853\/7774\/5189\/files\/broccoli-brokly-250g-25g-mirchu-4826957.png?v=1779927137","url":"https:\/\/mirchu.pk\/products\/fresh-broccoli","provider":"Mirchu","version":"1.0","type":"link"}