{"product_id":"fenugreek-methi-hulba","title":"Fenugreek (Methi \/ میتھی) – 1 guti","description":"\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003eFresh, fragrant Methi (میتھی) hand-picked daily for rich aroma and deep green color 🌿. Each guti is carefully selected for tenderness, making it perfect for saag, curries, and homemade tarka. Rozana taaza supply aur ehtiyaat se chuni gayi leaves ensure true herb quality and taste. ✨\u003c\/p\u003e\n\u003ch3 data-start=\"2047\" data-end=\"2078\"\u003e\u003cstrong data-start=\"2051\" data-end=\"2076\"\u003eFreshness \u0026amp; Selection\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2079\" data-end=\"2232\"\u003eOur Methi (Fenugreek, میتھی) comes fresh every morning from trusted farms. Each guti is selected for vibrant leaves, natural aroma, and crisp texture 🌿.\u003c\/p\u003e\n\u003ch3 data-start=\"2234\" data-end=\"2261\"\u003e\u003cstrong data-start=\"2238\" data-end=\"2259\"\u003eTaste \u0026amp; Use Cases\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2262\" data-end=\"2444\"\u003eMethi delivers a naturally earthy, slightly bitter flavor that enriches curries, parathas, saag, aromatics, and herbal teas. Excellent for juicing with other greens for detox blends.\u003c\/p\u003e\n\u003ch3 data-start=\"2446\" data-end=\"2484\"\u003e\u003cstrong data-start=\"2450\" data-end=\"2482\"\u003eHealth Benefits \u0026amp; Ghiza-iyat\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2485\" data-end=\"2611\"\u003e\n\u003cli data-start=\"2485\" data-end=\"2507\"\u003e\n\u003cp data-start=\"2487\" data-end=\"2507\"\u003eSupports digestion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2508\" data-end=\"2537\"\u003e\n\u003cp data-start=\"2510\" data-end=\"2537\"\u003eHelps regulate metabolism\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2538\" data-end=\"2562\"\u003e\n\u003cp data-start=\"2540\" data-end=\"2562\"\u003eRich in antioxidants\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2563\" data-end=\"2585\"\u003e\n\u003cp data-start=\"2565\" data-end=\"2585\"\u003eBoosts iron intake\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2586\" data-end=\"2611\"\u003e\n\u003cp data-start=\"2588\" data-end=\"2611\"\u003ePromotes healthy skin\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2613\" data-end=\"2645\"\u003e\u003cstrong data-start=\"2617\" data-end=\"2643\"\u003eKitchen Tips \u0026amp; Storage\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2646\" data-end=\"2766\"\u003eWrap in a dry cloth and refrigerate to maintain freshness for 2–3 days. Wash only before cooking to avoid early wilting.\u003c\/p\u003e\n\u003ch3 data-start=\"2768\" data-end=\"2792\"\u003e\u003cstrong data-start=\"2772\" data-end=\"2790\"\u003eIdentification\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2793\" data-end=\"2906\"\u003eDeep green tender leaves with a natural herbal aroma. Soft stems and non-wilted texture indicate premium quality.\u003c\/p\u003e\n\u003ch3 data-start=\"2908\" data-end=\"2960\"\u003e\u003cstrong data-start=\"2912\" data-end=\"2958\"\u003eNutritional Information (Per 100g approx.)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2961\" data-end=\"3036\"\u003eCalories: 49\u003cbr data-start=\"2973\" data-end=\"2976\"\u003eCarbohydrates: 6g\u003cbr data-start=\"2993\" data-end=\"2996\"\u003eFiber: 4g\u003cbr data-start=\"3005\" data-end=\"3008\"\u003eProtein: 4g\u003cbr data-start=\"3019\" data-end=\"3022\"\u003eIron: 1.9 mg\u003c\/p\u003e\n\u003ch3 data-start=\"3038\" data-end=\"3060\"\u003e\u003cstrong data-start=\"3042\" data-end=\"3060\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"3061\" data-end=\"3239\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"3061\" data-end=\"3079\"\u003e\n\u003ctr data-start=\"3061\" data-end=\"3079\"\u003e\n\u003cth data-start=\"3061\" data-end=\"3068\" data-col-size=\"sm\"\u003eItem\u003c\/th\u003e\n\u003cth data-start=\"3068\" data-end=\"3079\" data-col-size=\"sm\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"3099\" data-end=\"3239\"\u003e\n\u003ctr data-start=\"3099\" data-end=\"3138\"\u003e\n\u003ctd data-start=\"3099\" data-end=\"3108\" data-col-size=\"sm\"\u003eWeight\u003c\/td\u003e\n\u003ctd data-start=\"3108\" data-end=\"3138\" data-col-size=\"sm\"\u003e1 guti (natural variation)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3139\" data-end=\"3160\"\u003e\n\u003ctd data-start=\"3139\" data-end=\"3146\" data-col-size=\"sm\"\u003eForm\u003c\/td\u003e\n\u003ctd data-start=\"3146\" data-end=\"3160\" data-col-size=\"sm\"\u003eFresh Herb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3161\" data-end=\"3191\"\u003e\n\u003ctd data-start=\"3161\" data-end=\"3175\" data-col-size=\"sm\"\u003eLocal Names\u003c\/td\u003e\n\u003ctd data-start=\"3175\" data-end=\"3191\" data-col-size=\"sm\"\u003eMethi, Hulba\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3192\" data-end=\"3217\"\u003e\n\u003ctd data-start=\"3192\" data-end=\"3205\" data-col-size=\"sm\"\u003eShelf Life\u003c\/td\u003e\n\u003ctd data-start=\"3205\" data-end=\"3217\" data-col-size=\"sm\"\u003e2–3 days\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3218\" data-end=\"3239\"\u003e\n\u003ctd data-start=\"3218\" data-end=\"3227\" data-col-size=\"sm\"\u003eOrigin\u003c\/td\u003e\n\u003ctd data-start=\"3227\" data-end=\"3239\" data-col-size=\"sm\"\u003ePakistan\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 data-start=\"3241\" data-end=\"3252\"\u003e\u003cstrong data-start=\"3245\" data-end=\"3252\"\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 data-start=\"3241\" data-end=\"3252\"\u003e\u003cstrong data-start=\"3245\" data-end=\"3252\"\u003eFAQ\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"3253\" data-end=\"3540\"\u003e\u003cstrong data-start=\"3253\" data-end=\"3292\"\u003eQ: How many dishes can 1 guti make?\u003c\/strong\u003e\u003cbr data-start=\"3292\" data-end=\"3295\"\u003eUsually enough for 1–2 family dishes depending on recipe.\u003cbr data-start=\"3352\" data-end=\"3355\"\u003e\u003cstrong data-start=\"3355\" data-end=\"3397\"\u003eQ: Should I wash Methi before storing?\u003c\/strong\u003e\u003cbr data-start=\"3397\" data-end=\"3400\"\u003eNo—wash only before cooking to avoid moisture damage.\u003cbr data-start=\"3453\" data-end=\"3456\"\u003e\u003cstrong data-start=\"3456\" data-end=\"3483\"\u003eQ: Can Methi be juiced?\u003c\/strong\u003e\u003cbr data-start=\"3483\" data-end=\"3486\"\u003eYes, excellent in detox blends with spinach or celery.\u003c\/p\u003e\n\u003ch3 data-start=\"3542\" data-end=\"3568\"\u003e\u003cstrong data-start=\"3546\" data-end=\"3566\"\u003eRelated Searches\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"3569\" data-end=\"3751\"\u003ePeople often look for fresh green methi leaves, organic herbs for cooking, fenugreek bunches for saag, premium leafy greens, and daily fresh tarka vegetables when shopping for Methi.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Mirchu","offers":[{"title":"Default Title","offer_id":49398220882213,"sku":"9781234520105","price":40.0,"currency_code":"PKR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0853\/7774\/5189\/files\/fenugreek-methi-myty-1-guti-mirchu-6610196.png?v=1779927006","url":"https:\/\/mirchu.pk\/products\/fenugreek-methi-hulba","provider":"Mirchu","version":"1.0","type":"link"}