{"product_id":"beetroot-chukandar-fresh","title":"Beetroot (Chukandar \/ چقندر) – 250g ± 25g","description":"\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003eFresh Beetroot (Chukandar) brings rich color and natural earthiness to your kitchen. Daily arrival, hand-picked for quality and freshness. Perfect for salads, juices, and healthy meals. Roman Urdu: taaza chukandar bohat mufeed aur nutritious hota hai. Enjoy premium taste with full aitmad. ❤️🥗\u003c\/p\u003e\n\u003cp data-start=\"2253\" data-end=\"2449\"\u003eBeetroot (Chukandar) is carefully selected from daily fresh lots to ensure rich color, firmness, and natural sweetness. Each piece is hand-checked so you get premium-quality produce every time. 🌱\u003c\/p\u003e\n\u003ch3 data-start=\"2451\" data-end=\"2483\"\u003e\u003cstrong data-start=\"2455\" data-end=\"2481\"\u003eFreshness \u0026amp; Selection:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2484\" data-end=\"2576\"\u003eWe choose only clean, firm beetroots with smooth skin and deep red flesh for maximum flavor.\u003c\/p\u003e\n\u003ch3 data-start=\"2578\" data-end=\"2606\"\u003e\u003cstrong data-start=\"2582\" data-end=\"2604\"\u003eTaste \u0026amp; Use Cases:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2607\" data-end=\"2758\"\u003eNaturally sweet with mild earthiness—great for juicing, salads, soups, pickles, and roasting. Juice provides a refreshing sweetness without bitterness.\u003c\/p\u003e\n\u003ch3 data-start=\"2760\" data-end=\"2799\"\u003e\u003cstrong data-start=\"2764\" data-end=\"2797\"\u003eHealth Benefits \u0026amp; Ghiza-iyat:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2800\" data-end=\"2930\"\u003e\n\u003cli data-start=\"2800\" data-end=\"2826\"\u003e\n\u003cp data-start=\"2802\" data-end=\"2826\"\u003eSupports healthy blood\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2827\" data-end=\"2855\"\u003e\n\u003cp data-start=\"2829\" data-end=\"2855\"\u003eRich in natural nitrates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2856\" data-end=\"2882\"\u003e\n\u003cp data-start=\"2858\" data-end=\"2882\"\u003eHelps stamina \u0026amp; energy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2883\" data-end=\"2905\"\u003e\n\u003cp data-start=\"2885\" data-end=\"2905\"\u003eGood for digestion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2906\" data-end=\"2930\"\u003e\n\u003cp data-start=\"2908\" data-end=\"2930\"\u003eHigh in antioxidants\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2932\" data-end=\"2965\"\u003e\u003cstrong data-start=\"2936\" data-end=\"2963\"\u003eKitchen Tips \u0026amp; Storage:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2966\" data-end=\"3080\"\u003eStore unwashed beetroot in a cool place or refrigerate in a breathable bag for up to a week. Peel just before use.\u003c\/p\u003e\n\u003ch3 data-start=\"3082\" data-end=\"3107\"\u003e\u003cstrong data-start=\"3086\" data-end=\"3105\"\u003eIdentification:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"3108\" data-end=\"3183\"\u003eRound to oval shape, deep red-purple flesh, earthy aroma, and firm texture.\u003c\/p\u003e\n\u003ch3 data-start=\"3185\" data-end=\"3238\"\u003e\u003cstrong data-start=\"3189\" data-end=\"3236\"\u003eNutritional Information (Per 100g approx.):\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3239\" data-end=\"3331\"\u003e\n\u003cli data-start=\"3239\" data-end=\"3255\"\u003e\n\u003cp data-start=\"3241\" data-end=\"3255\"\u003eCalories: 43\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3256\" data-end=\"3278\"\u003e\n\u003cp data-start=\"3258\" data-end=\"3278\"\u003eCarbohydrates: 10g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3279\" data-end=\"3294\"\u003e\n\u003cp data-start=\"3281\" data-end=\"3294\"\u003eFiber: 2.8g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3295\" data-end=\"3312\"\u003e\n\u003cp data-start=\"3297\" data-end=\"3312\"\u003eProtein: 1.6g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3313\" data-end=\"3331\"\u003e\n\u003cp data-start=\"3315\" data-end=\"3331\"\u003eVitamin C: 4mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"3333\" data-end=\"3358\"\u003e\u003cstrong data-start=\"3337\" data-end=\"3356\"\u003eSPECIFICATIONS:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"3359\" data-end=\"3514\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"3359\" data-end=\"3379\"\u003e\n\u003ctr data-start=\"3359\" data-end=\"3379\"\u003e\n\u003cth data-start=\"3359\" data-end=\"3366\" data-col-size=\"sm\"\u003eItem\u003c\/th\u003e\n\u003cth data-start=\"3366\" data-end=\"3379\" data-col-size=\"sm\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"3401\" data-end=\"3514\"\u003e\n\u003ctr data-start=\"3401\" data-end=\"3426\"\u003e\n\u003ctd data-start=\"3401\" data-end=\"3410\" data-col-size=\"sm\"\u003eWeight\u003c\/td\u003e\n\u003ctd data-start=\"3410\" data-end=\"3426\" data-col-size=\"sm\"\u003e250g ± 25g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3427\" data-end=\"3455\"\u003e\n\u003ctd data-start=\"3427\" data-end=\"3434\" data-col-size=\"sm\"\u003eType\u003c\/td\u003e\n\u003ctd data-start=\"3434\" data-end=\"3455\" data-col-size=\"sm\"\u003eFresh Vegetable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3456\" data-end=\"3492\"\u003e\n\u003ctd data-start=\"3456\" data-end=\"3470\" data-col-size=\"sm\"\u003eLocal Names\u003c\/td\u003e\n\u003ctd data-start=\"3470\" data-end=\"3492\" data-col-size=\"sm\"\u003eChukandar, چقندر\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3493\" data-end=\"3514\"\u003e\n\u003ctd data-start=\"3493\" data-end=\"3500\" data-col-size=\"sm\"\u003eForm\u003c\/td\u003e\n\u003ctd data-start=\"3500\" data-end=\"3514\" data-col-size=\"sm\"\u003eRaw, Whole\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 data-start=\"3516\" data-end=\"3530\"\u003e\u003cstrong data-start=\"3520\" data-end=\"3528\"\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 data-start=\"3516\" data-end=\"3530\"\u003e\u003cstrong data-start=\"3520\" data-end=\"3528\"\u003eFAQ:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"3531\" data-end=\"3706\"\u003e\u003cstrong data-start=\"3531\" data-end=\"3567\"\u003eQ: Is beetroot good for juicing?\u003c\/strong\u003e\u003cbr data-start=\"3567\" data-end=\"3570\"\u003eYes, it produces a naturally sweet, vibrant juice.\u003cbr data-start=\"3620\" data-end=\"3623\"\u003e\u003cstrong data-start=\"3623\" data-end=\"3660\"\u003eQ: How to know beetroot is fresh?\u003c\/strong\u003e\u003cbr data-start=\"3660\" data-end=\"3663\"\u003eFresh beetroot feels firm with smooth skin.\u003c\/p\u003e\n\u003ch3 data-start=\"3708\" data-end=\"3735\"\u003e\u003cstrong data-start=\"3712\" data-end=\"3733\"\u003eRelated Searches:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"3736\" data-end=\"3935\"\u003eMany people look for fresh beetroot for salad recipes, chukandar for blood health, beetroot for weight loss, healthy vegetables for juicing, and red beet benefits when buying seasonal produce online.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Mirchu","offers":[{"title":"Default Title","offer_id":49416686010661,"sku":"9781234520106","price":60.0,"currency_code":"PKR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0853\/7774\/5189\/files\/beetroot-chukandar-chkndr-250g-25g-mirchu-7734256.png?v=1779927007","url":"https:\/\/mirchu.pk\/products\/beetroot-chukandar-fresh","provider":"Mirchu","version":"1.0","type":"link"}