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In 1852, Peter Dougherty, a Presbyterian missionary who was living in northern Michigan planted the first Montmorency tart cherry in orchards on Old Mission Peninsula. This came as a shock to the other farmers and Indians who lived in the area. But much to their surprise, Dougherty’s cherries flourished and soon the other residents followed suit. Only 40 years later, the first commercial cherry orchards were planted in Michigan on Ridgewood Farm. Not too far from the Dougherty’s original planting site...
This area of America had proven itself to be an ideal place for growing cherries thanks to Lake Michigan. The glaciers left this region surrounded by freshwater bays, rolling hills of sandy soil and gentle breezes to protect the crops from frost in this unique microclimate.
By the early 1900s, the cherry industry was firmly established in this state and the production surpassed other major crops in the area. The most popular variety of cherry is the tart Montmorency. This variety of cherry is still used today and is excellent for pies, preserves and juice.
Benefits
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May reduce blood pressure
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May help manage blood sugar levels
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May help inflammatory conditions
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May enhance recovery after exercise
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May improve sleep
Uses of cherry:
Culinary Uses: Enjoy fresh cherries as a healthy snack or add them to fruit salads and yogurt.
Baking: Use cherries in baked goods like pies, tarts, muffins, and cakes for added sweetness and flavor.
Desserts: Incorporate cherries into desserts such as ice cream, sorbet, and chocolate-covered cherries.
Beverages: Blend cherries into smoothies, juices, or cocktails for a refreshing drink.
Cooking: Add cherries to savory dishes, like sauces for meats, salads, and grain bowls, for a sweet and tangy contrast.
Preserves and Jams: Cook cherries down to make delicious jams, jellies, and preserves that can be spread on bread or used in recipes.
Dried Cherries: Use dried cherries in cereals, trail mixes, salads, and baking for a chewy, sweet addition.
Cherry Sauce: Make cherry sauce to drizzle over pancakes, waffles, or cheesecake for an extra burst of flavor.
Garnish: Use cherries as a decorative and tasty garnish for desserts and drinks.
Infused Water: Add cherries to water or iced tea for a naturally sweet and flavorful infusion.
Nutrition value :
- Calories: 50
- Total Fat: 0.3 g
- Saturated fat: 0.1 g
- Cholesterol: 0 mg
- Sodium: 3 mg
- Potassium: 173 mg
- Total Carbohydrate: 12 g
- Dietary fiber: 1.6 g
- Sugar: 8 g
- Protein: 1 g
- Vitamin C: 16%
- Calcium: 1%
- Iron: 1%
- Vitamin D: 0%
- Vitamin B6: 0%
- Cobalamin: 0%
- Magnesium: 2%
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