Buy Loquat(لوکاٹ) - 1kg
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The loquat, an ancient fruit grown in Japan for the past 1,000 years, is probably native to the cooler hill regions of China. For many years, loquats have been grown as ornamentals in California, especially along the southern coastal plains. They do well in a wide variety of soils and climates but are not grown commercially in California...
Loquats are normally bushy, rather dense trees. Their broad, leathery, dark-green leaves are often used in floral arrangements. Easily grown, attractive trees in the garden, they blossom and set fruit from October to February. Selected varieties produce clusters of excellent yellow fruit that mature in the spring and early summer.
Benefits :
- High dietary fiber content aids in weight loss and controls appetite.
- Low in calories, making it a healthy choice for weight management.
- Rich in vitamin A, which improves eye health.
- Contains vitamin C, which boosts immunity.
- Includes vitamin B6, which enhances brain functions.
Uses of loquat:
Culinary Uses: Enjoy fresh loquats as a sweet and juicy snack or add them to fruit salads for a unique flavor.
Jams and Preserves: Cook loquats down to make delicious jams, jellies, and preserves that can be spread on toast or used in recipes.
Nutritional Supplements: Loquat leaves and extracts are used in supplements and traditional medicine for their potential health benefits, such as supporting respiratory health and providing antioxidants.
Fermenting: Use loquats to make fermented beverages like wine or liqueurs, adding a unique flavor to your drinks.
Nutrition value :
Constituent |
Approximate value |
Calories |
47 kcal |
Protein |
0.43 g |
Fat |
0.20 g |
Ash |
0.50 g |